Sun protection Quiz - Are You Doing adequate to protect Yourself From risky Uva Radiation?

Sun protection Quiz - Are You Doing adequate to protect Yourself From risky Uva Radiation?

Uva radiation plays havoc on our bodies, causing skin cancer and premature aging. Are you doing sufficient to protect your skin from Uva rays? Take the following quiz to find out.

__ Do you wear sun protective clothing when you are in outdoors?
__ Do you protect exposed skin from the sun every day, regardless of the season?
__ Does your sun protective clothing wardrobe contain a wide brim sun hat and sun gloves?
__ Does your sunscreen contain titanium dioxide, zinc oxide or avobenzone?
__ Do you take sun protective measures when in the car (i.e. Sunscreen, long sleeves and sun gloves)?
__ Do you protect yourself from the sun's rays while sitting near a window in an office or at home?
__ Do you reapply sunscreen to exposed areas of the skin every two hours when outdoors?

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If you answered "no" to any of these questions, be ware! you're not doing all you can to protect yourself from the sun's harmful Uva rays!

Many people don't realize that their beloved sunscreen might not be shielding their skin from Uva rays, which equal 95 percent of the Earth's Uv radiation. The best way to guard your skin is to wear sun protective clothing. High potential sun protective clothing offers continual security for the period of exposure to Uv rays.

Sunscreen formulas can start to break down shortly after application, offering less security with each slight of exposure. Additionally, it's easy to miss a spot or not apply the sunscreen thick enough. It is also necessary to reapply sunscreen every 2 hours. An Spf rating can give people a false sense of security.

Contrary to claims made by tanning booths, Uva radiation is not safe. Uva rays ensue in "tan" skin, which is the skin's response to Dna damage. Tan skin becomes prematurely aged skin and the Dna damage can lead to cancer.

Also, keep in mind that even though winter light feels weaker, Uva rays are at equal intensity year-round and all day long.

The safest procedure of performance is to protect yourself year round. Cover up with sun protective clothing, a sun hat and take a few extra minutes to apply broad-spectrum Uva/Uvb-blocking sunscreen that contains titanium dioxide, zinc oxide or avobenzone.

Sun protection Quiz - Are You Doing adequate to protect Yourself From risky Uva Radiation?

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